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Kandungan Nutrisi Semangka

Written By ghghghgh on 21/11/14 | 13.48

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Namanya juga semangka, pasti sangat menyegarkan kalau dimakan karena kandungan airnya banyak sekali, hampir 90 persen lebih.

Warnanya merah, kaya kandungan lipoten seperti tomat.


Berikut Kandungan Nutrisi Semangka:

1. Nyaris bebas lemak

2. Menyuplai kebutuhan serat.

3. Sumber vitamin A dan C.

4.Sumber potasium dan magnesium.

5. Bebas kolesterol.

6. Bebas kafein.

7. Rendah garam.

8. Sedikit Vitamin B.

9. Bebas Lemak.

10. Sedikit vitamin K.

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